weight loss info

Physicians around the world have argued that hunger exhausted unsafe for the body. A much more civilized method - diet. The list of known human diets has dozens of titles, and the top of the "food pyramid" is crowned diet of blood. This is, so to speak, the last Diet Creek, its the forefront. It was on this diet today, "podsazhivayutsya" and Hollywood stars, and Duma deputies. So to some extent, both can be regarded as brothers by blood. That is - blood on a diet.

Introduction to anthropology

Blood is considered the father of newfangled diets American doctor James D'Adamo. As early as 50 - of the last century, he expressed the idea that "each group of blood carries genetic information on the type and manner of food of our ancestors". If you do not feed on what nourishes your praschur, the blood comes into conflict with the "alien" food, and this in turn leads to imbalances immune and digestive systems. In other words, there is generally bad and good products, but a useful, neutral and harmful - for each person separately, depending on his blood group. These groups are known to four. First, the most common, was inherently kromanontsam-hunters, whose diet comprised mostly animal proteins. So if you have the first group, then meat, fish and seafood, you will benefit, while wheat and corn - combination. When people invented the plough and started farming, they not only enriched its menu of cereals, but his body - the second group of blood. If you vehicle in this group, it should "nalegat" at the vegetable proteins, but not abuse animals. People third group of blood - a nomadic ancestors of those who to domesticate wild animals and began to eat his meat and milk. Carriers of this group the most omnivorous: they come and meat and milk, and vegetables, and grain products. The fourth group of blood - the youngest and most rare - came as a result of "incest" second and third groups, it all some fifteen hundred years. Holders of this group - no more than 7% of the population, but they have the most "weak" stomach, as they combine not only strengths but also (alas) all the weaknesses of their "parents".

Based on long-term observations amounted to U.S. dieticians long list of products and even a "menu" for people of all four groups. This so-called diet: diet on blood groups. Suffice it to know your group, to acquire broshyurku - and stick to the recommended diet. Some are doing well.

However, this approach is very generalized nature and therefore not always effective. Blood has a number of indicators, and even one group of people may have "different" blood (not to mention that blood and the blood of young men older person - far from being the same). In fact, the formula is unique blood as well as fingerprints. Hence, the maximum effect of "bloody" diet can be achieved only when strictly individual approach. Already today there is at least a dozen nutritional methods that take into account any particular patient's blood. Among the most popular are the gemokod, the method Volkova, and alutest NuTron-test.

Light, but did not greet

The essence gemokod-diagnosis (which owns the development of domestic doctors) is to study the response of neutrophils - blood cells responsible for recognition of "their" and "outsiders" products. The intensity of the reaction is evaluated using hemilyuminometra - the device recording the change glow of blood cells on contact with any food. Test results are red and green list of products. And if "green" can be obedatsya least until Blade, then to "red" is not even close approached the first six weeks. After that you can start trying the red list of products - starting from the bottom of one every three days. If no negative reactions have been observed, could rise to one point up. Strictly following the recommendations are already in 2-3 weeks can be reset from 5 to 10 kg weight and, consequently, its being correct. Among other things, gemokod help fight diseases such as gastritis, colitis and kidney-stone disease - is undeniable pluses diet.

Nutron not all of nutria

The British, in turn, have developed NuTron-test, based on a study using radio frequencies neutrophil response to extracts of products. The client also issued a list of "red" and "green" products and advice on diet for the next 6-12 weeks - in the form of book-memo, which is convenient to use on vacation and a long trip. The method is good for all, except that laboratory tests conducted in England. Since British products are different from Russian, and then extracts of them - slightly different. So the question arises: Does overseas test is suitable for Russian stomachs? And the cost of big test: blood will have to lay out $ 600.

How many in the draught?

The scientific basis is the method of Professor Volkova SOE testing - erythrocyte sedimentation speed. By the patient's blood sample extracts added 130 products, each of which blood reacts individually. After studying the speed of erythrocyte sedimentation, a doctor determines which products you can eat and what - in no case (the latter called antagonists). Volkova Theory teaches that the client, deleting the antagonists from his diet, especially ozdoravlivaetsya and slimming - only a collateral effect. According to Volkov, rather than fight with diabetes or asthma, blood throws all the forces at the destruction of these antagonists. But the cost to remove them from the diet, the body switches to combat the principal enemy - disease. Man, the last test at Volkova, also receives at the hands of red and green lists. The attraction method is that the doctor is not simply gives recommendations and the "leads" the patient - that is periodically monitors his condition throughout the course of treatment. Depositing the first test, you observe the diet for three months, then rent a second - that a doctor examined your reaction to the limit in the diet. In doing so, "curator" is not only for so long as you dropped kilograms, but as the disease itself runs, will cause excessive weight. After all, the ultimate objective methodology - finally "slezt with pills".

The action and resistance

It is known that unhealthy diet, including "foreign" diet, often leads to a breach of digestion - food badly split, and therefore poorly assimilated. In response, the blood begins to produce antibodies spetsifcheskie. Committing and counting these antibodies are at the heart of the methodology alutesta, incidentally, the first of approved and endorsed by the Ministry of Health. Patient at the hands of outstanding results in the form of three lists: the permitted and prohibited attached list of products potrebelenie which can restrict, but not necessarily excluded from the diet. In addition, the patient receives rekomendatsiiyu for optimal upotrebeleniyu useful products, as even their immoderation reception may cause negative reactions.